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Barbara's dynamic presentations to employees and the public motivate, inspire and educate attendees to take the first steps to positively change their lifestyle behaviors. When I speak to my audience, my goal is for them to have their "ah-ha" life changing moment. The foundation of her message is the basic principles of moderation and balance delivered in a new and thought provoking way. Her talks help people think about what is really behind their personal obstacles to change and encourages them to take a new, more positive direction. Sample topics include: Simple Rules for a Balanced Life Just Get Up and Do Something! Negative Mindsets: What's Keeping You From Change? How to Lose Weight In The Real World Stressed Out - Checked Out Strength Training 101 Raising Your Children Well Click Here for Presentation Descriptions Click Here for Corporate Presentation Descriptions What's For Dinner? No Excuses! Cooking Demo Barbara offers an entertaining and fun on-site Cooking Demo that is always a crowd pleaser. Full of usable ideas on cooking and preparing, easy, fast healthier meals at home, Barbara provides everything she needs - including the stove! And includes ample delicious samples for the audience. Corporate Speaking In addition to offering her personal motivation talks to your employees, Barbara can share her knowledge and passion on promoting health and well-being in your organization to help reduce costs and increase productivity. Her message is compelling, passionate and easy to understand: Terrific for HR, Business-to- Business, and Insurance Consultant client events. Barbara is available for local and out of town speaking events. Here is a sample of available presentations. Barbara will work with you to design a presentation to fit your time, topic and audience. Lead by Example: If You Build It, They Will Come Workplace Wellness 101 (Designed for Insurance Consultants) How to Build a Successful Workplace Wellness Program (Half Day Workshop) For more information on speaking Contact Barbara. |
Individual and Corporate Motivational Speaking |
"Barbara, Your presentation was fabulous yesterday. I have so enjoyed this year with our quarterly wellness meetings. The staff is crazy about you if you cannot tell already. Looking forward to 2009!" - Patty Marshall Reigional VP Underwriting Anthem |
1005 Windy Bluff Lane Powhatan, VA 23139 . 804-814-7672 (Richmond VA area) |